Tuesday 29 March 2016

Wholewheat buns with spicy paneer stuffing

Whole wheat buns with spicy paneer stuffing






   School is out and Summer camps start
And older people feel younger at heart
And even at night its warm and lazy
If you don’t like summer you must be crazy...

Swim in the pool, eat some icecream
Stare at the clouds, get lost in a dream
Spin in circles until your brain is hazy
If you don't like summers , you must be crazy..

Go to the beach and build a castle
or you and your friend in the sand can wrassle
Lie on the green grass and make a chain with a daisy 
If you don't like summer you must be crazy.... 










Ingredients

 for the bun
·  2 cup wholewheat flour
. 1 cup All purpose flour
. 3/4 tsp salt
. 1 tsp sugar
. 1 tsp active dry yeast 
. 2 tsp olive oil
. 1 cup lukewarm water
. 1/2 tsp carom seeds
                          



for the stuffing
. 1and1/2 cups crumbled paneer
. 1/4 cup chopped coriander
. 2 green chillies (minced)
. 1 tsp grated ginger
. 1/2 tsp roasted cumin powder
. 1/4 pepper powder
. salt to taste
                              

 
Topping 
. olive oil to brush
. fresh cracked pepper










Instructions
1.Take half cup of lukewarm water, stir sugar and yeast into this.Leave this aside in a warm place to froth.Take a big mixing bowl. 
2.Put the wholewheat flour, all purpose flour and salt  and give it a good stir. Drop the frothy yeast mixture into this and use it to knead the dough.Add more lukewarm water and knead a soft smooth dough.Add olive oil and knead for another five minutes.Keep this dough covered, in a greased bowl for an hour to double up.
3. Add all the ingredients for stuffing together and keep aside for later use.

4. Take the dough out, gently deflate it with your hands. Sprinkle the carom seeds and punch it in the dough. Knead to ensure all the seeds are incorporated into the dough.Shape the dough into a log and divide it  into 8-10 pieces.

5. Take one piece,shape it into a disc with your hands, drop a spoonful of the stuffing in the mid. Bring all sides together to form into a ball.Do the same with rest of the pieces and place on a greased baking tray. Rest these for thirty minutes.
                          


6. Preheat the oven at 180 degrees and bake the buns for roughly half an hour at the same temperature. Brush them with olive oil immediately after taking them out from the oven. Sprinkle some black pepper on the tops for an extra zing to the buns.













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